Category Archives: Chiropractic
Chiropractor Richmond Hill shares low back exercises for beginners.
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing … Continue reading
Posted in Chiropractic, Chiropractic Tips, Health Tips, Natural Remedies
Tagged Chiropractor, natural health
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Chiropractor Richmond Hill shares shoulder exercises for beginners.
Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The … Continue reading
Posted in Chiropractic, Chiropractic Tips, Natural Remedies
Tagged Chiropractor, natural health
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Is your child carrying their backpack the correct way???
Now that the kids are back in school and you’ve made your trip to Home Depot while chanting “it’s the most wonderful time of the year” it’s time to consider a few things. How are the kids managing with their … Continue reading
Posted in Chiropractic, Chiropractic News, Health Tips, Uncategorized
Tagged backpacks, homework, kids back pain, kids back to school, kids posture, school
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Gardening without the PAIN!!!
Gardening without the pain Every year we look forward to spring and summer and to getting out in our gardens to get our hands dirty. Besides providing a creative outlet and adding to the curb appeal of our properties, gardening … Continue reading
Posted in Chiropractic, Uncategorized
Tagged back pain, chiropractor richmond hill, chiropractor thornhill, chiropractor toronto, dr. guy bahar, gardening, improve posture, neck pain, poor posture, posture clinic, posture doc, richmond hill chiropractor, the posture clinic, thornhill chiropractor, toronto chiropractor
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Posture & Golf – Improve Your Posture, Improve Your Game
The following is an article that I wrote that appeared in Canadian Business Magazine a couple of years ago. The Science of Perfecting Your Golf Swing Dr. Guy Bahar, D.C. Golfing season is here and players are always looking for that … Continue reading
Posted in Chiropractic, Health Tips, Uncategorized
Tagged chiropractor richmond hill, chiropractor thornhill, chiropractor toronto, dr. guy bahar, golf and posture, golf swing posture, guy bahar, improve golf swing, improve posture, posture clinic, posture doc, posture for golf, richmond hill chiropractor, the posture clinic, The Posture Doc, thornhill chiropractor, toronto chiropractor
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Welcome to my Blog – Straight Talk from the Posture Doc
Welcome to my blog-Straight Talk From The Posture Doc. In todays highly evolving technological society, we face new stresses everyday. Whether its texting, tweeting, hours on the internet or checking out the new Ipad,we need to be aware of the … Continue reading